More variable than you may think, the color of your gums, according to our periodontist in 32827 can be an excellent indicator of the state of your oral and total body health. Keeping an eye on the color and texture of your gums can be a great way to catch changes in your health and get you the care you need sooner. Take a look at the list of potential gum colors below, and what they could mean for your health.

Pink

While there are a wide range of healthy gum colors, the most common is pink. Depending on your skin tone, the shade of pink may be darker or lighter, but as long as they are firm and a usual color for you, you should be proud that you keep your gums in excellent shape. 

Brown

Brown gums do not necessarily mean that there is something off about your health. For many with a darker skin tone, brown gums are actually a good sign that you are healthy. Darker gums could also be the result of an increased exposure to sunlight. Causing the melanin in your gums to darken, an increase in the amount of time you spend in the sun is usually not a reason to see your dentist. If you are worried, check on the texture of your gums and the edges around your teeth. No matter their natural color, healthy gums should be smooth and firm.

Red

Red gums are one of the most common signs of unhealthy gums. Indicating inflammation or infection, red gums are often swollen and sensitive and could bleed during brushing and flossing. This is not normal for healthy gums and is a sign that you should seek professional help.

Yellow

As you may have guessed, a yellow tinge to your gums is also a sign of unhealthy gums. An indicator that you may have gingivitis, this condition is fairly common and can usually be remedied with a visit to your doctor. If you want to avoid yellow gums altogether, it’s important to maintain a strong oral health care routine. 

Black

Black gums can be an alarming situation for anyone. Usually due to tobacco use or the taking of certain medications, talk to your doctor about a plan of action based on your medical history.

White or Gray

Often the result of a weakened immune system, your gray gums will need the help of a doctor to return to a normal pink hue. Consult with your doctor right away.

Keeping your gums healthy through good oral hygiene can help you avoid any of these color changes. If you have any questions about your own gum health, feel free to contact our periodontics office in Orlando, FL or schedule an appointment.

We are often warned about the negative effects that sugary gums and candies can have on our teeth. Although it is true that sticky, sweet candies increase your risk of tooth decay, not all chewing gums are harmful to your teeth. Though gum is considered a type of candy, sugar free gums can actually help to prevent tooth decay and leave you with a healthy and beautiful smile. Here’s how:

How Does Chewing Gum Keep My Mouth Healthy?

Our periodontist in 32827 shares how chewing gum increases saliva production which in turn aids in strengthening tooth enamel, as saliva contains calcium. Your teeth need the calcium that is produced by our saliva in order to remain strong enough to fight tooth decay. Chewing a piece of sugar-free gum for up to 20 minutes after each meal aids in both cleaning excess food particles from your teeth and in producing the saliva necessary to give your mouth a suitable self-cleaning.

How Chewing Gum Can Help My Gums

The extra saliva that chewing sugar-free gum produces can also help your gums. Neutralizing the plaque and acids that lead to gingivitis, gum can help protect you from gum disease. Gingivitis, when left untreated, may develop into periodontal disease. Increased saliva flow also may help to maintain tooth enamel mineralization, keeping your mouth healthy and happy.

What Kind of Gum Should I Chew?

When looking for chewing gum that will help to keep your mouth healthy, look for the ADA seal on the package. That seal will guarantee that you are chewing sugar-free gum.

The next time that you’re feeling guilty about your gum chewing habit, don’t! Know that your habit may actually be aiding in keeping your mouth and gums healthy. Just remember to look for the ADA seal.

For more tips on keeping your mouth healthy, or to schedule a visit to our periodontics office in Orlando, FL, contact our team today. We are here to help!