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A Drink That Can Destroy Your Oral Health | Periodontist Orlando FL

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If carbonated soft drinks are part of your normal daily routine, you may be causing serious damage to your teeth. Recent studies have found soft drinks to be among the most potent dietary causes of tooth decay. Soft drinks have also been implicated in increases of obesity, type 2 diabetes, and other serious health conditions. Before you shop for beverages this week, consider a few things you should know about soft drinks.

Most soft drinks contain substantial amounts of sugars, which interact with the bacteria in your mouth. This interaction produces a form of acid that can damage your teeth for about 20 minutes. Each time you take a drink, you reset that time window. If you consume throughout the day, you are essentially bathing your teeth in that beverage for hours. 

Most soft drinks contain acids, as well. Even sugar-free varieties contain acids that can weaken the enamel on your teeth. Colas and citrus-flavored soft drinks tend to have the highest levels of acid. Over time, this weakening of tooth enamel has a cumulative effect. This can lead to decay and even tooth loss if not addressed in early stages.

Obviously, the best solution is to stop consuming carbonated soft drinks. However, it can be a difficult habit to break. Here are some tips to help reduce your risks of tooth damage from these beverages:

  • Drink in moderation. Too much sugar and acid will eventually cause damage. Swap out soda for fruit-infused water. 
  • Drink more water. You will crave soft drinks less when you are fully hydrated.
  • Don’t sip. The longer you spend drinking, the more time sugars and acids are reacting with your teeth.
  • Use a straw. This can help keep the sugars and acids away from your teeth.
  • Rinse with water after drinking to dilute acids and sugars.
  • Don’t brush immediately. Wait at least 30 minutes for acids to be neutralized by saliva before brushing.
  • Practice good dental hygiene. This includes brushing, flossing, and regular professional cleanings and exams.

Carbonated soft drinks can be harmful to your oral and overall health. Be mindful of how often you consume them and consider reducing or stopping your use of these dangerous beverages. For more oral health tips or to schedule an appointment, contact our office.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

The 411 On Periodontal Disease | Orlando Periodontist

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Maintaining your gum health is vital to your overall health. When you visit our office for an examination, our trained hygienists perform a periodontal exam. In fact, during your examination, our team is assessing your oral health by checking a number of different factors. Here are the most important things that you need to know about periodontal disease.

A Disease With Many Names 

You may have heard periodontal disease referred to as gum disease or gingivitis. Periodontal disease is the inflammation and infection of your gums. These names are frequently used interchangeably.

Signs & Symptoms

Periodontal disease may be marked by swollen and red gums. Bleeding, especially while brushing and flossing, may also occur. Another symptom of periodontal disease is persistent bad breath. Eventually periodontal disease can lead to loose teeth because of loss of the bone structure around the teeth. If you experience any of these symptoms regularly, please contact our office.

The Link To Systemic Health

Your gum health is linked to your overall health. If left untreated, periodontal disease can lead to bleeding gums, gum recession, and tooth loss. The effects of periodontal disease extend well beyond your mouth. In fact, according to the American Academy of Periodontology, the disease can increase your risk of developing heart disease, diabetes, dementia, and stroke.

While you may think of your teeth as the primary reason to visit our office for a regular examination, understand that our team is looking beyond your teeth to assess your oral health and potential impacts on your overall health. Talk to our experienced team if you experience any signs or symptoms of periodontal disease.

Our team is trained to identify signs of periodontal disease. When detected early and managed properly, periodontal disease can be stabilized.  For more information regarding your gum health, please contact our office, or schedule a consultation.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

Floss Your Way To Better Health | Periodontist Orlando, FL

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Loose teeth, bad breath, and painful, bleeding gums are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day. 

Floss the Teeth You Want To Keep 

Dental floss is an effective and easy-to-use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Even if your daily oral hygiene routine already includes a thorough brushing that lasts for two minutes, at least twice each day, you should be flossing daily as well. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris and bacteria. Flossing helps to clean out these tough to reach spaces.

Flossing 101

According to a survey referenced by the American Dental Association, only 40% of Americans floss each day. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about

how frequently they clean between their teeth. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

The Correct Technique

It can be confusing to figure out the best way to use dental floss. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Wrap the floss in a C-shape around the sides of each tooth. Work your way through your 18 inches of floss by using a new, clean section between each pair of adjacent teeth. 

It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly– your body will thank you.

For more information about gum health, or to schedule a visit to our office, please contact our team.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

Alzheimer’s Disease Connected to Gum Health | Periodontist Orlando

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A connection between gum disease and an increased cognitive decline for people living with the early stages of Alzheimer’s disease has been discovered in a recent study. More evidence is needed to make an absolute connection, but it’s important to continue the conversation with research on oral health and its effect on your whole body.

The Study

King’s College London and the University of Southampton conducted a study observing 59 patients dealing with early stages of Alzheimer’s disease. There were blood tests done to examine inflammatory markers present in the bloodstream, combined with dental exams done to investigate dental health.

Study participants who had gum disease displayed cognitive decline 6 times faster than those without gum disease. The key takeaway is that the body’s reaction to inflammation might be the cause of the rapid decline in cognition.

Why Healthy Gums Are So Important

By making sure your gums are healthy, it ensures the rest of your body will stay healthy as well. Previous studies have shown that your risk of developing heart disease and stroke can increase from gum disease. By brushing your teeth twice daily for two minutes and flossing regularly, the healthy oral habits will ensure healthy gums. 

It is important for all of us to maintain good oral health, but especially those living with Alzheimer’s disease. If someone you love is affected by this disease, make sure they are visiting our office for regular examinations and are following a everyday hygiene routine. Healthy gums are the key to keeping the rest of your body healthy for a lifetime. 

Please contact our office for more information about gum health and to schedule your next visit. 

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

11 Reasons You Should Visit Your Dentist | Orlando FL Periodontist

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Many of us have made the mistake of waiting until we were in agonizing pain to visit the dentist. Don’t be that person, make a habit out of visiting your Orlando Periodontist at least twice a year. 

Your oral health is very important, and it should always make your “to do” list. Schedule an Appointment Today 

In order to prevent tooth decay, periodontal disease, oral cancer, and more, you should make sure to schedule regular professional examinations and cleanings to maintain your oral health. Doing so will enable your dentist to catch the signs of oral illness early. 

Reasons We Avoid Going 

According to the HDI Institute, the main reasons we avoid going to the dentist are the cost, not “needing” to, time, and anxiety. If we allow these concerns to get in the way of our oral care, more serious issues can develop. 

When Should I See the Dentist?

The American Dental Association (ADA) advises that we visit the dentist twice a year for cleanings and examinations. If you are experiencing any of the following concerns you should make an additional appointment. 

1. Bloody, swollen, or red gums 

2. Stiff or painful jaw 

3. Dryness of mouth 

4. Sores in mouth that aren’t going away 

5. Pain in mouth, face, or teeth 

6. Recent dental work such as fillings, crowns, implants, or root canals 7. Pain with eating or drinking 

8. Smoking cigarettes or the use of other tobacco products 

9. Injury to the mouth, face, or teeth 

10. Pregnancy 

11. Questions or concerns about oral health 

If you have any questions or concerns, contact Lake Nona Dental Implants and Periodontics today to schedule a consultation.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

Your Heart and Periodontal Disease | Orlando FL Periodontist

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Did you know that over 600,000 people die of heart disease every year? If you floss daily and brush your teeth twice each day, it could ultimately save your life. 

Research shows that people with periodontal disease are two times as likely to have heart disease than those with healthy gums. Keep on reading to learn how and why these two conditions are related, what you can do to prevent them, and how we can help. 

Periodontal Disease and Heart Disease Are Linked 

Some of the bacteria found in the gums of people suffering from periodontal disease can break down tissues, resulting in inflammation. This inflammation can travel through the bloodstream and attach to fatty deposits, which can then cause blood clots leading to heart attacks or strokes. 

Gingivitis 

There are a series of stages with gum disease. The first stage in gingivitis, which is best avoided by scheduling an appointment with our team twice a year so we can detect it early and diagnose any problems right away.

You can prevent gingivitis from developing by brushing and flossing daily. If left untreated, gingivitis can progress into periodontitis, which will require advanced treatment. 

How to Treat Periodontal Disease 

Taking care of your oral health starts with getting rid of bad habits. This includes smoking, which has been linked to poor periodontal health and heart problems. 

Personal oral care is very important, and a core part of any periodontal treatment plan, so we will spend as much time as it takes to make sure you know the correct way to take care of your gums. Those with a high risk of developing periodontal disease, or who already have it, should schedule their appointments more frequently than twice a year. 

To reduce your risk of developing heart problems linked to periodontal disease, contact Lake Nona Dental Implants and Periodontics today to schedule a consultation.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

The Importance of Professional Oral Care | Periodontist Orlando, FL

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By ignoring the signs of periodontal disease, you are putting yourself at risk for heart disease, stroke, high blood pressure, osteoporosis, premature delivery, miscarriage, and respiratory issues. Although it is recognized that keeping up with your oral care can help decrease the risk of developing these health problems, there has been little research conducted that shows a direct correlation between periodontal care and improved health for patients already displaying these conditions. 

A study presented at the 2017 annual American Heart Association (AHA) meeting in Anaheim, CA has shown that taking care of your periodontal health can have a positive impact by reducing blood pressure, inhibiting inflammation, and lowering the risk of cardiovascular events. 

The study, conducted on 107 men with mild to severe periodontitis, was conducted by Jun Tao, MD, PhD and his team at the First Affiliated Hospital of Sun Yat-sen University in Guangzhou, China. Compared to those who received basic care, the men who received more intensive care experienced a noticeable reduction in blood pressure levels. 

Thanks to Dr. Tao and his team, there is solid evidence that periodontal care can reduce the risk of heart issues and promote a healthier heart by lowering blood pressure. While many understand how important taking care of your oral health is, there are still some who don’t recognize the risks that poor oral health can pose to your well-being.

Did you know that the CDC estimates that nearly half of US adults have mild to severe gum disease? It is never too late to seek periodontal diagnosis and care. 

Do not wait to receive this care if you think you may have periodontal disease and have had heart issues. Don’t take an unnecessary risk, contact our dental team today to schedule an appointment to be evaluated.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

Is it Time to Visit a Periodontist? | Periodontist Orlando

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Did you know that every year there are over 3 million new cases of gum disease? Gum disease is an extremely common problem among adults in the United States, and one of the most prevalent oral health issues dealt with today. 

If gum disease is left untreated, you are at a higher risk for heart disease, stroke, lung disease, and more. That’s why it’s so important to catch it as early as possible because the extent of damage caused by the disease is directly related to how long it remains untreated. 

If you are experiencing any of the symptoms listed below, contact our office today to schedule a consultation immediately with our doctor. 

1. Related Health Issues: Conditions that can be linked to periodontal disease include heart disease, stroke, lung disease, diabetes, osteoporosis, and more. It is possible you could be experiencing untreated periodontal issues if you are suffering from any of these conditions. 

2. Persistent Bleeding: A common sign of periodontal infection is if you experience regular, unexplained bleeding while brushing, flossing, or eating.

3. Recession of Gums: If you are experiencing receding gums, this may be from bacteria infecting your gums. If this bacteria reaches your jawbone, it can lead to greater infection and the eventual loss of teeth. 

4. Long-Term Bad Breath: If you find yourself brushing your teeth and still experiencing bad breath, it may be from an untreated infection or gum disease. 

5. Inflamed or Sensitive Gums: Swollen, infamed, irritated, or sensitive gums could be a sign of an infection under the surface of your gums. 

6. If You’ve Never Visited a Periodontist: According to the CDC, nearly half of adults over 30 years old suffer from some degree of gum disease. Very few realize the benefits of visiting a periodontist. Your best way to prevent developing periodontal disease is to develop an oral healthcare routine including brushing twice a day, flossing regularly, dental cleanings twice a year, and regular periodontal exams. 

If you are experiencing any of the symptoms of periodontal disease listed above, you could be at risk or may already be infected without knowing. Contact our office today to schedule an examination with our doctor. We will recommend a plan of action focused on protecting your oral health.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

The Dangers of Vaping | Orlando FL Periodontist

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When we think of vaping, we often think of it as a safer option to smoking cigarettes. Unfortunately, recent studies suggest that e-cigarette vapors could have a damaging effect on your mouth.

Ingredients in E-Juice

Electronic cigarettes are not regulated in the same way that other tobacco products are, meaning that there is little knowledge of the exact ingredients. There are a number of harmful substances found in E-juice including nicotine, glycerin, chemical flavoring, propylene glycol, and more.

Some of these ingredients can be proven safe in things like artificial flavoring in foods, but the effects they can have when heated, turned into a vapor and then inhaled, have not been researched fully.

Vaping and Oral Health

According to a recent study done from UCLA, vapors from an e-cigarette can kill the cells in your oral cavity which is the area of your mouth even beyond your teeth and gums. There was an experiment conducted where e-cigarette smoke was placed with oral cells in an environment

for 24 hours, and 85% of the exposed cells died.

As these cells die, or become less effective, your mouth can become more likely to develop oral diseases. What is worrying about this is that these oral cavity cells function as an important part of your body’s natural defense system.

According to another study run by the University of Rochester Medical Center, it was concluded that e-cigarettes can be equally as bad for your gums as regular tobacco products. A known factor contributing to gum disease is nicotine which is found in all types of cigarettes.

What Steps Can You Take?

It is best to avoid smoking regular cigarettes and e-cigarettes, because they have both been shown to cause similar oral health problems. By using these products you are putting yourself at risk by negatively impacting the cells in your mouth that your body uses to defend itself against dangerous bacteria.

If you are a smoker of any type, make sure you are regularly visiting our office. Our experienced dental team will give you a complete oral exam and check for signs of oral diseases, including cancer.

Contact Lake Nona Dental Implants and Periodontics today for more healthy mouth tips and to schedule your next visit.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

The Top 4 Causes of Bleeding Gums | Orlando FL Periodontist

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Do you see flecks of blood while brushing or flossing your teeth? Swollen, red, or tender gums can bleed during your regular oral hygiene routine, even if you feel you are being gentle. It is important that you do not ignore these symptoms as they may indicate a periodontal issue. 

Here are four reasons why your gums may be bleeding, and what you can do to prevent it. 

Gingivitis

Plaque and bacteria can build up on your teeth and become inflamed; yet because bleeding gums are usually painless, this symptom is shrugged off as unimportant. It is likely a sign of early periodontal disease known as gingivitis. The good news is that this condition can be treated and even reversed when caught early. It is also preventable by brushing your teeth at least twice a day, flossing daily to reduce plaque build-up, and scheduling regular dental examinations and cleanings. 

Schedule an appointment with our office or ask for a referral if you suspect you have gingivitis. 

Oral Hygiene Habits

If your gums bleed during your regular at-home oral hygiene routine, make sure you are not brushing too vigorously or flossing your gumline too hard. Don’t skip days of brushing and flossing and then make up for it with an overly vigorous cleaning.

Smoking and Periodontal Disease

Inhaling cigarette smoke can leave toxins on the teeth that irritate gums and cause them to bleed. Smoking can also compromise your immune system and prevent gum tissue from healing correctly. Quitting cigarettes can help reduce bleeding gums. If you smoke, be sure to keep up with oral examinations to evaluate your gum health at regular intervals.

Gum Disease and Your Diet

Good nutrition benefits every aspect of your health. Research shows proper oral hygiene along with a balanced diet can reduce the risk of gum problems. Crisp-skinned fruit and crudites (raw vegetables) are particularly good because they clean tooth surfaces and produce saliva. They make excellent, healthy snacks. Foods and beverages high in sugar, starch and acids, however, can cause tooth decay and lead to poor oral health. 

For a healthier body, start by paying extra attention to your gums. If they bleed regularly, contact our periodontal office or get a referral. Our Orlando FL Periodontist can provide a complete examination of the gingival tissue and recommend proper treatment. Contact Lake Nona Dental Implants and Periodontics today.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

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Orlando, FL Periodontist | Lake Nona Dental Implants and Periodontics
(407) 535-9802 | 9145 Narcoossee Rd. Suite A-100, Orlando, FL 32827

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