If carbonated soft drinks are part of your normal daily routine, you may be causing serious damage to your teeth. Recent studies have found soft drinks to be among the most potent dietary causes of tooth decay. Soft drinks have also been implicated in increases of obesity, type 2 diabetes, and other serious health conditions. Before you shop for beverages this week, consider a few things you should know about soft drinks.

Most soft drinks contain substantial amounts of sugars, which interact with the bacteria in your mouth. This interaction produces a form of acid that can damage your teeth for about 20 minutes. Each time you take a drink, you reset that time window. If you consume throughout the day, you are essentially bathing your teeth in that beverage for hours.

Most soft drinks contain acids, as well. Even sugar-free varieties contain acids that can weaken the enamel on your teeth. Colas and citrus-flavored soft drinks tend to have the highest levels of acid. Over time, this weakening of tooth enamel has a cumulative effect. This can lead to decay and even tooth loss if not addressed in early stages.

Obviously, the best solution is to stop consuming carbonated soft drinks. However, it can be a difficult habit to break. Here are some tips to help reduce your risks of tooth damage from these beverages:

• Drink in moderation. Too much sugar and acid will eventually cause damage.
• Try sparkling water. This provides the fizzy sensation without all the sugar and acid.
• Drink more water. You will crave soft drinks less when you are fully hydrated.
• Don’t sip. The longer you spend drinking, the more time sugars and acids are reacting with your teeth.
• Use a straw. This can help keep the sugars and acids away from your teeth.
• Rinse with water after drinking to dilute acids and sugars.
• Don’t brush immediately. Wait at least 30 minutes for acids to be neutralized by saliva before brushing.
• Practice good dental hygiene, including brushing, flossing, and regular professional cleanings and exams.

Carbonated soft drinks can be harmful to your oral and overall health. Be mindful of how often you consume them and consider reducing or stopping your use of these dangerous beverages.

For more oral health tips or to schedule an appointment, contact our Lake Nona periodontal office.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
Url: https://www.lakenonadentalimplants.com/
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

Oral health is important at every stage in life. Just because your children are going to lose their primary (baby) teeth eventually doesn’t mean that we can ignore the importance of dental care. Tooth decay can be painful and uncomfortable to treat. To protect your child’s smile, it is vital to understand optimal preventive care.

1. Explain the important of routine dental care to your children and turn brushing and flossing into something fun that they look forward to each day.

• Schedule routine appointments to our Orlando periodontics office for cleanings and dental exams. Your child should start seeing a dentist as soon as their first tooth emerges. Make sure to continue visiting us twice a year for optimal oral health.

• Include crisp and fibrous foods into your child’s diet. Fruits and vegetables high in water content help keep your child’s mouth hydrated. Foods such as apples increase saliva which inhibit bacteria from sticking to their teeth.

• Avoid food and drinks that are high in sugar. Soda, juice and candy are all treats that most children love to eat. However, these can be detrimental to your child’s teeth and overall health.

• Drinking plenty of water throughout the day is one of the easiest and most effective ways to prevent tooth decay. Water flushes bacteria and acid away from teeth. Encourage your children to drink water especially after eating.

• Ask us about dental sealants for your children. Sealants can add a layer of protection to your child’s teeth where bacteria build up to prevent damage.

Tooth decay starts out as a small problem, but left untreated can lead to serious oral health issues. By adding a few minor habits into your daily routine, your child’s oral health can change for the better. Simple changes in diet and routine can keep cavities at bay.

Call us today to schedule an appointment for your child at Lake Nona Dental Implants and Periodontics.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
Url: https://www.lakenonadentalimplants.com/
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

Maintaining your gum health is vital to your overall health. When you visit our Orlando periodontics office for an examination, our trained hygienists perform a periodontal exam. In fact, during your examination, our team is quietly assessing your oral health by performing a number of checks. Here’s what you need to know about periodontal disease.

Many Names, One Illness

You may have heard periodontal disease referred to as gum disease or gingivitis. Periodontal disease is the inflammation and infection of your gums. These names are frequently used interchangeably.

Signs & Symptoms

Periodontal disease may be marked by swollen and red gums. Bleeding, especially while brushing and flossing, may also occur. Another symptom of periodontal disease is persistent bad breath. If you experience any of these symptoms regularly, please contact our office.

Periodontal Disease Can Impact Your Overall Health

Your gum health is linked to your overall health. If left untreated, periodontal disease can lead to bleeding gums, gum recession, and tooth loss. The effects of periodontal disease extend well beyond your mouth. In fact, according to the American Academy of Periodontology, the disease can increase your risk of developing heart disease, diabetes, and stroke.

While you may think of your teeth as the primary reason to visit our periodontics office in Orlando for a regular examination, understand that our team is looking beyond your teeth to assess your oral health and potential impacts on your overall health. Talk to our experienced team if you experience any signs or symptoms of periodontal disease. Our team is trained to identify signs of periodontal disease. When detected early and managed properly, periodontal disease is treatable.

For more information regarding your gum health, please contact our office, or schedule a visit to see us at Lake Nona Dental Implants and Periodontics.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
Url: https://www.lakenonadentalimplants.com/
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

Loose teeth, bad breath, and painful, bloody gums – these are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.

Floss to the Rescue

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Even if your daily oral hygiene routine already includes a thorough brushing that lasts for two minutes, at least twice each day, you should be flossing daily as well. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris and sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.

Facts Behind Flossing

According to a survey referenced by the American Dental Association, only 40% of Americans floss each day. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about how frequently they clean between their teeth. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

Tips for Flossing Correctly

It can be confusing to figure out the best way to use dental floss. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section between each pair of adjacent teeth.

It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.

For more information about gum health, or to schedule a visit to our Orlando dental office, please contact Lake Nona Dental Implants and Periodontics.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
Url: https://www.lakenonadentalimplants.com/
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

Your gum health may have an impact on your cognitive function. One recent study found a correlation between gum disease and increased cognitive decline for people living with early stages of Alzheimer’s disease. While more studies are needed to make a definitive connection, this study illustrates the importance of continuing the conversation about oral health and its impact on your entire body.

Details of the Study

The study was administered by King’s College London and the University of Southampton. It observed 59 patients with early stages of Alzheimer’s disease. Blood tests were utilized to examine inflammatory markers present in the bloodstream, while patients’ dental health was examined by dental hygienists.

What it Found

The study found that patients with gum disease experienced cognitive decline at a rate 6 times faster than those without gum disease. The study suggested that the body’s reaction to inflammation may be responsible for causing the rapid decrease in brain function.

Importance of Healthy Gums

Previous studies have determined that gum disease can increase your risk of developing complications such as heart disease and stroke. Maintaining healthy gums is essential to staying healthy overall. You can keep your gums healthy by following good daily oral hygiene habits. This includes brushing twice each day for two minutes, as well as flossing regularly.

For those living with Alzheimer’s disease, it is imperative to maintain good oral health. If you are a caregiver of someone with the disease, make sure they are following an effective daily oral hygiene routine, as well as visiting our office for regular examinations. Keeping your gums healthy may be one key to keeping your body and brain healthy throughout your lifetime.

For more information about gum health, or to schedule your next visit to Lake Nona Dental Implants & Periodontics, please contact us.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
Url: https://www.lakenonadentalimplants.com/
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

Don’t wait until you’re in pain to see your dentist! Most people make time to clean out the house, car, garage, or closets at least twice a year. Why not include your oral health on your “to do” list?

Schedule an Appointment Now!

Regular professional cleaning and examinations are essential to maintaining optimal oral health. These routine visits are your first line of defense against tooth decay, periodontal disease, oral cancers, and more. Early identification and treatment of any oral illness improves outcomes and allows for less-invasive treatment options. Don’t wait until it hurts!

Why Do We Avoid Going?

The HDI institute, in a study done with the American Dental Association, lists some of the main reasons we sometimes delay going to the dentist. Cost, low perceived need, time, and anxiety are the most common causes. However, if we allow these concerns to interfere with oral care, we may allow more serious issues to develop.

When Should We See the Dentist?

The ADA or American Dental Society recommends maintaining twice yearly visits for cleaning and examinations. In addition, they advise making an appointment for any of the following concerns:

1. Pain in your mouth, teeth, or face
2. Injury to your mouth, teeth, or face
3. Conditions that can affect oral health, such as diabetes
4. Pregnancy
5. Jaw pain or stiffness
6. Bleeding, swelling, or redness in your gums
7. Recent dental treatment, such as fillings, crowns, implants, or root canal
8. Pain or difficulty eating or drinking
9. Chronic dry mouth
10. Smoking or tobacco use
11. Sores in your mouth that are not healing
12. You have questions or concerns about your oral health or hygiene

Our team is here to help you achieve and maintain your best oral health. To schedule your next appointment, please contact our Orlando office.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
Url: https://www.lakenonadentalimplants.com/
9145 Narcoossee Road, Suite A-100
Orlando , FL 32827

Did you know that a regular oral hygiene routine could be a factor into saving your life? Twice-daily brushing and flossing are necessary for optimal periodontal health. Researchers found a link showing that people with periodontal disease are twice as likely to have heart disease. According to the Centers for Disease Control and Prevention, about 610,000 people die of heart disease every year. It is important for people to understand how and why these diseases are linked so we can promote the effects of optimal oral health.

The Link Between Periodontal Disease and Heart Disease

Researchers have found that the link between these two diseases are caused by the same bacteria. Bacteria found in infected gums can break down tissue causing inflammation. The inflammation caused by periodontal disease can travel through the bloodstream and attach to fatty deposits. This can cause blood clots which may lead to heart attacks or strokes.

Stages of Gum Disease

Gum disease advances through a series of stages, growing in severity. Gingivitis, the first stage of gum disease, is best combated with early detection. It is important to schedule an appointment with our team at least twice a year. That way, we can monitor your oral health and diagnose any problems right away. Brushing your teeth twice a day and flossing daily will help prevent gingivitis from developing. When left untreated, gingivitis can progress into periodontitis which requires more advanced treatment.

Treating Periodontal Disease for Better Overall Health

Periodontal treatment can include a variety of different procedures in addition to intensive homecare. Personal oral care plays a part in any periodontal treatment plan so we will spend time making sure you know the correct way to care for your gums. Quit smoking as tobacco has been linked to poor periodontal health and heart problems. Those who are at a higher risk of developing periodontal disease, or already have it, should visit our Orlando team more frequently than twice a year.

Your mouth can be the key to living a long, happy, and healthy life. It is important to understand the relationship between your mouth and your overall health. Reduce your risk of heart problems by being proactive about your oral health and schedule an appointment with us today.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
Url: https://www.lakenonadentalimplants.com/
9145 Narcoossee Road, Suite A-100
Orlando , FL 32827

It has long been understood that patients with periodontal disease have a much higher risk of heart disease, stroke, high blood pressure, osteoporosis, premature delivery or miscarriage, and respiratory issues. While it was recognized that proper oral healthcare helped minimize the risk of these health problems, little research had been conducted that showed a direct correlation between periodontal care and improved health for patients already suffering from these issues. However, a recent study presented to the American Heart Association (AHA) has, for the first time, shown that intensive periodontal care alone is enough to lower blood pressure levels.

Presented at the 2017 annual AHA meeting in Anaheim, CA, a new study has shown that periodontal care can be an effective way to reduce blood pressure, inhibit inflammation, and lower the risk of cardiovascular events. The study was conducted by a team of researchers led by Jun Tao, MD, PhD from the First Affiliated Hospital of Sun Yat-sen University in Guangzhou, China. A sample of 107 Chinese men with mild to severe periodontitis were given two levels of periodontal care over a six-month period. The researchers found that those who received more intensive care saw a noticeable reduction in blood pressure levels compared to those who received more basic care.

While many understand the importance of professional oral care for maintaining optimal oral health, few recognize the risks that poor oral health can pose to your overall well-being. There are a number of serious and potential life-threatening conditions that have been tied to untreated periodontal disease. Thanks to Dr. Tao and his team, we now have conclusive evidence that periodontal care can not only reduce the risk of heart issues, but can lower blood pressure and promote a healthier heart as well.

Whether you currently have periodontal disease or heart issues or are concerned about developing them in the future, it’s never too soon to seek periodontal diagnosis and care. The CDC estimates that nearly half of US adults have mild to severe gum disease, and therefore are putting themselves at risk of developing serious health problems. Don’t become a statistic; contact our Orlando dental team today to schedule an appointment and learn more about the life-saving benefits of periodontal care.

Lake Nona Dental Implants and Periodontics

Phone: (407) 535-9802

Url: https://www.lakenonadentalimplants.com/

9145 Narcoossee Road, Suite A-100 Orlando , FL 32827

Gum disease is an alarmingly common problem among US adults. With over 3 million new cases diagnosed each year, it’s one of the most prevalent oral health issues faced today. Detection and treatment is important, as untreated gum disease can lead to serious health issues including heart disease, stroke, lung disease, and more. The extent of damage caused by the disease is directly correlated to how long it remains untreated.

If your mouth is exhibiting any of these symptoms, it could be a warning sign of early stages of periodontal disease. Contact our Orlando periodontal office today to schedule a consultation with our doctor.

1. An Increase in Related Health Issues
   Periodontal disease is shown to be directly correlated to an increased risk of heart disease, stroke, lung disease, diabetes, osteoporosis, and more. If you are suffering from any of these conditions, it could be tied to untreated periodontal issues.
2. Frequent Bleeding
   If you experience regular, unexplained bleeding of the gums while brushing, flossing, or eating, it could be a sign of periodontal infection.
3. Gum Recession
   As the bacteria that causes periodontal disease infects your gums, it can cause them to recede. Eventually, the bacteria can reach your jawbone and lead to greater infection and loss of teeth.
4. Chronic Bad Breath
   If you experience chronic bad breath despite your best efforts to relieve it, it may be caused by untreated infection or gum disease.
5. Swollen or Sensitive Gums
   If your gums are frequently swollen, irritated, or sensitive without explanation, it could be a sign of a building infection under the surface.
6. You’ve Never Visited a Periodontist
   The CDC estimates that nearly half of adults over the age of 30 suffer from some degree of gum disease, yet few recognize the benefits of visiting a periodontist. An oral healthcare routine that includes twice daily brushing, regular flossing, twice yearly dental cleanings, and regular periodontal exams are your best line of defense against developing periodontal disease.

If any of these signs sound familiar, you could be at risk for developing periodontal disease, or may already be affected without knowing it. Contact our Orlando periodontal office today to schedule an examination with our doctor. If signs of periodontal disease are present, we’ll recommend a treatment plan focused on protecting your oral and overall health.

Lake Nona Dental Implants and Periodontics

Phone: (407) 535-9802

Url: https://www.lakenonadentalimplants.com/

9145 Narcoossee Road, Suite A-100 Orlando , FL 32827

While it’s often portrayed as a safe alternative to smoking, the risks associated with vaping are not yet clear. Recent studies have indicated that e-cigarette vapors could have a damaging effect on your mouth. Here’s what you need to know.

E-Juice Ingredients

Electronic cigarettes are not regulated like other tobacco products, meaning there is little oversight of their ingredients. E-juice can include any number of harmful substances, including nicotine, glycerin, chemical flavoring, propylene glycol, and more. While some of these ingredients have been proven safe in other uses, such as artificial flavoring in foods, the effects they can have when heated and inhaled have not been fully researched.

Vaping and Oral Health

A recent study from UCLA found that vapors from an e-cigarette can kill the cells in your oral cavity, the area of your mouth beyond your teeth and gums. After placing oral cells in an environment where electronic cigarette smoke was produced for 24 hours, researchers found that 85% of the exposed cells had died. These oral cavity cells function as an important part of your body’s natural defense system. As they die or become less effective, your mouth becomes more vulnerable to oral diseases.

Another study run by the University of Rochester Medical Center concluded that e-cigarettes can be just as bad for your gums as traditional tobacco products. Nicotine, which both types of cigarettes contain, is a known factor in contributing to gum disease.

Steps You Can Take

Since e-cigarettes have been shown to cause many of the same oral health problems as regular cigarettes, it’s best to avoid smoking either. Both have been shown to negatively impact the cells of your oral cavity that your body uses to defend itself against dangerous bacteria and other substances. Without your mouth’s natural defense system, you open yourself up to oral disease.

Make sure you are regularly visiting our Orlando Periodontist, especially if you are a smoker of either traditional or electronic cigarettes. Our experienced dental team will perform a complete oral examination during your visit to check for signs of oral disease. Being proactive is your best defense against oral disease.

For more tips on keeping your mouth healthy or to schedule your next visit, please contact Lake Nona Dental Implants and Periodontics.