Making Time to Floss | Periodontist in Orlando

Making Time to Floss | Periodontist in Orlando

ORLANDO, FL PERIODONTIST

Posted on
32827 periodontist

Flossing is an important part of maintaining the health of your teeth and gums, one that many people overlook. According to the Centers for Disease Control and Prevention (CDC), half of the American population over the age of 30 has some form of gum disease. Many people do not understand the link between proper flossing and the prevention of conditions like periodontitis. However, flossing is easy to incorporate into your routine, and leads to a wide range of benefits.

Method #1: Floss Picks

Utilizing floss picks is one way to incorporate floss into your routine. They are one-time use plastic tools that have a little piece of floss strung tightly between two prongs for getting between teeth. Keeping a few of them in places you frequent throughout the week can remind you to floss whenever you see them.

Method #2: Keep Floss Everywhere

No matter if you prefer standard string floss or floss picks, both are convenient for storing in a variety of places. String floss and picks can fit into a bag or purse, and can be taken on the go for use at any point during the day. Some places that are ideal for flossing include:

  • In The Shower – One method of making flossing a habit is to keep some on hand near the shower. This allows it to be integrated into a morning or evening routine.
  • In The Car – Floss picks are great for cars. They can be used with one hand, allowing you to use them at stoplights or upon arrival at your destination.
  • At Work – Whenever you need a small stretch break at work, take some string floss or a pick with you. Take the time to move your body, stretch, and floss.

Method #3: Utilize Technology

It can be easy to forget to floss if it isn’t an ingrained daily habit. For some, technology is the way to form a healthy flossing routine. Smartphones allow users to set alarms for any time and any reason. People who struggle with remembering to floss regularly can set a recurring alarm for the same time each day as a reminder. Over time, this habit can become instinctive.

Flossing is a vital part of an oral hygiene routine that often goes neglected. However, with some creative thinking and using resources available, flossing can be fit into your schedule with little effort. Contact our Orlando, FL periodontics office today for more information about flossing, how it can benefit you, and how you can incorporate it into your life.

Lake Nona Dental Implants and Periodontics
Phone: (407) 535-9802
9145 Narcoossee Road, Suite A-100
Orlando, FL 32827

Visit Our Orlando Dental Office

Orlando, FL Periodontist | Lake Nona Dental Implants and Periodontics
(407) 535-9802 | 9145 Narcoossee Rd. Suite A-100, Orlando, FL 32827

Read Our Orlando Dental News

Periodontist in Orlando, FL

The Importance of Professional Oral Care | Periodontist Orlando, FL

September 15th 2023

By ignoring the signs of periodontal disease, you are putting yourself at risk for heart disease, stroke, high blood pressure, osteoporosis, premature delivery, miscarriage, and respiratory issues. Although it is recognized that keeping up with your oral care can help...

Is it Time to Visit a Periodontist? | Periodontist Orlando

September 1st 2023

Did you know that every year there are over 3 million new cases of gum disease? Gum disease is an extremely common problem among adults in the United States, and one of the most prevalent oral health issues dealt with...

The Dangers of Vaping | Orlando FL Periodontist

August 15th 2023

When we think of vaping, we often think of it as a safer option to smoking cigarettes. Unfortunately, recent studies suggest that e-cigarette vapors could have a damaging effect on your mouth. Ingredients in E-Juice Electronic cigarettes are not regulated...

Periodontist Orlando FL